Bangers and Mash

Name: Bangers and Mash
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: British
Ingredients: 2 tsp tomato purée (paste); 1 tsp dried sage; 2 tbsp plain (all-purpose) flour; 50 g/1¾ oz (⅓ cup) porridge oats (oatmeal); Gravy of choice, to serve; sea salt and ground black pepper; sea salt and ground black pepper; 2 tsp tomato purée (paste); 100 g/3½ oz shiitake or chestnut (cremini) mushrooms, sliced; 1 x 400 g/14 oz can of kidney beans, drained and rinsed; 25 g/1 oz (¼ cup) chopped walnuts; 50 g/1¾ oz (⅓ cup) porridge oats (oatmeal); 1 tbsp yeast extract or miso paste; 100 g/3½ oz shiitake or chestnut (cremini) mushrooms, sliced; 100 g/3½ oz shiitake or chestnut (cremini) mushrooms, sliced; 100 g/3½ oz shiitake or chestnut (cremini) mushrooms, sliced; 1 small white onion, roughly chopped; 2 garlic cloves, finely chopped; 1 tbsp balsamic vinegar; 1 tbsp yeast extract or miso paste; 900 g/2 lb King Edward potatoes, peeled and diced; 50 g/1¾ oz (3½ tbsp) dairy-free butter; 100 ml/3½ fl oz (scant ½ cup) unsweetened dairy-free milk; 2 tbsp vegetable oil

Preparation info

Serves
4

Difficulty
Easy
Ready in
45 min

Appears in

Great British Vegan

By Aimee Ryan

Published 2021

About

Vegan sausages are not hard to find these days but sometimes it’s nice to make your own, especially if you have some mushrooms to use up. Serve with a mash that is just as creamy, buttery and comforting as the dairy-laden kind.

Ingredients

For the mash

900 g/2 lb King Edward potatoes, peeled and diced
50 g/

Europe
United Kingdom
Dinner
Vegan
Mediterranean

Method

Put the potatoes in a large saucepan and cover with cold water. Bring to the boil and cook for 20 minutes, or until very soft.
Meanwhile, heat 1 tablespoon of the oil in a frying pan and sauté the onion and garlic for 5 minutes, until softened. Add the balsamic vinegar, yeast extract or miso paste and mushrooms then cook for a further 8 minutes until everything