A Week’s Worth of Barley Without Any Boredom

Preparation info
    • Difficulty

      Complex

Appears in
Grist: A Practical Guide to Cooking Grains, Beans, Seeds, and Legumes

By Abra Berens

Published 2021

  • About

When boiled, barley sort of unfurls (or uncurls?) to become one of those pleasing-to-the-eye, pleasing-to-the-tongue shapes, with a little dent or notch in each pearl. Like short, round pasta shapes, the form of cooked barley is practically perfect for holding a piquant dressing. But it also lends itself to a variety of other methods...

Ingredients

Barley Salad w/Cauliflower, Smoked Whitefish, Marinated Mushrooms + Arugula

  • 1 cup [200 g] cooked barley
  • 7 oz

Method

Day One—Boil 2 Cups [260 g] Dry Barley for 6 Cups [1.2 kg] of Cooked

Bring a medium pot of salted water to a boil and then pour in the barley, stirring to keep it from clumping at the bottom of the pot. Boil the barley until tender (35 minutes for pearled, 45 for hulled) and drain.

Day Two

In a medium bo