Braised Rabbit w/Tiny Grains, Radishes + Tarragon Sunflower Seed Rig

Name: Braised Rabbit w/Tiny Grains, Radishes + Tarragon Sunflower Seed Rig
Ingredients: One 5 lb [2.25 kg] rabbit or whole chicken, back bones removed and left as two halves; One 5 lb [2.25 kg] rabbit or whole chicken, back bones removed and left as two halves; Neutral oil; 1 cup [250 ml] white wine; 2 Tbsp mustard (whole-grain or Dijon); 2 Tbsp mustard (whole-grain or Dijon); 2 Tbsp mustard (whole-grain or Dijon); 10 sprigs thyme; 2 onions (about 1 lb [450 g]), thinly sliced; Salt and freshly ground pepper; Salt and freshly ground pepper; 1 recipe Tarragon Sunflower Seed Rig; 10 radishes (about 1½ lb [675 g]), cut into wedges; 4 oz [120 g] spinach, leaves torn if large; 4 oz [120 g] spinach, leaves torn if large; 1½ cups [300 g] tiny grains; 1 cup [250 ml] stock or water; 1 cup [250 ml] stock or water

Preparation info

Difficulty
Easy

Appears in

Grist

By Abra Berens

Published 2021

About

Rabbit is one of the most sustainable animal proteins available. They have a low carbon footprint, they convert plants into protein efficiently, and they are, ahem, adept at procreation. Plus, rabbit is delicious. Farm-raised rabbit is very mild, juicy, and tender compared to her wild hare cousin. Try; don’t scoff. Of course, if you don’t have rabbit in your local market, really any protein will substitute; or leave it off entirely and you’ll be no worse for ware (rabbit).

Ingredients

Gluten-free

Ingredients

Method