Farro Stewed w/Runner Beans + A Lot of Garlic

Preparation info
    • Difficulty

      Easy

Appears in
Grist: A Practical Guide to Cooking Grains, Beans, Seeds, and Legumes

By Abra Berens

Published 2021

  • About

I like this with tongue of fire or scarlet runner beans and a 50/50 mix of water and chicken stock.

Ingredients

  • Neutral oil
  • 1 cup [125 g] farro
  • 2 bay leaves

Method

In a medium to large Dutch oven, heat a large glug of neutral oil over medium-high heat. Add the farro and bay leaves (if using) and fry until lightly toasted, about 2 minutes. Add the onion, garlic, and a big pinch of salt and toss to coat. Add the white wine, turn down the heat to medium, and cook until reduced by half and the onions start to tenderize.

Add the runner beans and stock.