22 Frittata Campania

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Preparation info
  • Serves

    10

    • Difficulty

      Easy

Appears in
The Healthcare Chef's Knowledge

By Catherine Farinha and Chandos Elletson

Published 2024

  • About

An excellent dish filled with nutrients that can be eaten hot or cold. The frittata is an Italian egg dish similar to the Spanish tortilla. In this case it is filled with spaghetti and courgettes and flavoured with cheese. The pasta becomes soft so the frittata is served sliced making it easy to eat.

This is a tasty Italian dish from the Campania region that’s easily adapted for different vegetables. It also uses leftover pasta, which cuts down on food waste.