45 Tarka Dhal

banner
Preparation info
  • Serves

    10

    • Difficulty

      Easy

Appears in
The Healthcare Chef's Knowledge

By Catherine Farinha and Chandos Elletson

Published 2024

  • About

Lentils are full of nutrition. They’ve got energy in the form of carbohydrates and protein as well. They marry well with spice and they’re filling. They go well with a curry but can be eaten on their own. When you start to unlock the potential of a good side you can sneak nutrition in without anyone noticing.

A warming dhal dish to add another dimension to a curry, or eaten on its own with naan bread. Can be used as a side dish or as a main meal.