89 Quinoa Tabbouleh Salad

Name: Quinoa Tabbouleh Salad
Yield: Serves 10
Cuisine: British
Ingredients: 150 g Spring Onion Trimmed; 45 ml Extended Life Rapeseed Oil; 30 g Mint; 400 g Cucumber; 400 g Red Cherry Tomatoes; 5 g Cumin Seeds; 600 g Quinoa; 45 g Flat Parsley; 2 Lemons; 300 g Greek Feta Cheese

Preparation info

Serves
10

Difficulty
Easy

Appears in

The Healthcare Chef's Knowledge

By Catherine Farinha and Chandos Elletson

Published 2024

About

The amazing quinoa grain creating an all time favourite. Quinoa is a complete protein containing all eight of the essential amino acids and is a great base for any number of salad vegetables, seed and grain combinations. Combined here with energy-giving tabbouleh this grab n’ go box ticks all the boxes.

Ingredients

150 g Spring Onion Trimmed
400 g Cucumber
400 g<

Europe
United Kingdom
Mediterranean
Gluten-free
Vegetarian

Method

Cooking Instructions

Lightly toast the cumin seeds in a dry pan.
Cook the quinoa as per sub recipe. Stir through cooked cumin.
Slice the cherry tomatoes in half, slice the cucumber lengthways and de-seed with a spoon then slice.
Finely chop the herbs. Trim and finely slice the spring onions.
Mix all the ingredients togeth