The Chefsʼ Forum

97 Banana and Honey Smoothie

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Preparation info
  • Makes

    10

    smoothies
    • Difficulty

      Easy

Appears in
The Healthcare Chef's Knowledge
The Healthcare Chef's Knowledge

By Catherine Farinha and Chandos Elletson

Published 2024

  • About

The banana has a remarkable shelf life and can be used from yellow to black. The darker its colour, the sweeter and more fragrant it gets. In a smoothie it needs to be just turning spotty.

A fantastic way to use up those surplus or overripe bananas, in this great breakfast drink.

Ingredients

  • 500 g Bananas
  • 1.7 ltr Natural Low Fat Yoghurt
  • 500 g

Method

To use leftover bananas

  1. Peel bananas and roughly chop.
  2. Blend the banana, honey and yoghurt.
  3. Serve 300ml per portion.