Double-Grilled Flank Steak

A flank steak or flap meat is a beef cut from the stomach muscle, perfectly suited for grilling. As long as it has the right marbling, that is; it needs to have a good amount of intramuscular fat. On the grill, this fat will melt and give the meat flavor and tenderness. Flank steaks don’t usually have a layer of fat on the outside, so you can keep grilling without having to worry about billowing thick, white smoke.

This is a cut of work meat, a muscle that during the cow’s life saw