Guar Ki Sabzi

Name: Guar Ki Sabzi
Yield: Serves 4
Cuisine: Indian
Ingredients: 2 dried red chiles, stemmed and broken; 1 teaspoon cumin seeds; 2 tablespoons vegetable oil; 4 dried mango pieces; 2 teaspoons ground coriander; 2 tablespoons garam masala (spice mix); 6 tablespoons plain yogurt, whisked; 1 teaspoon table salt; 1 teaspoon ground turmeric; 2 teaspoon red chile powder; 7 ounces (200 grams) guar (cluster beans; see Note), stringed and broken into small pieces; 1 teaspoon dry mustard powder

Cluster beans with dried mango

Preparation info

Serves
4

Difficulty
Easy

Appears in

How to Cook Indian

By Sanjeev Kapoor

Published 2011

About

Cluster beans have a slightly bitter aftertaste; hence the use of yogurt as a souring agent in this Rajasthani recipe.

Ingredients

4 dried mango pieces
2 tablespoons vegetable oil
1 teaspoon

Asia
India
Rajasthan
Main course
Gluten-free
Vegetarian

Method

Soak the dried mango in ¼ cup (50 ml) water for 30 minutes.
Place a nonstick sauté pan over medium heat and add the oil. When small bubbles appear at the bottom of the pan