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Ciara Attwell

Smoothie Bags

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Preparation info
  • Serves:

    2

    • Difficulty

      Easy

    • Ready in

      5 min

Appears in
We're Hungry!: Batch Cooking Your Family Will Love
We're Hungry!

By Ciara Attwell

Published 2021

  • About

These make-ahead smoothie packs are super handy to have in the freezer. All the ingredients are pre-measured and bagged up, ready to pop straight into the blender in the morning.

Ingredients

Berry Blitz

  • 200 g frozen berries
  • 50 g oats
  • 30

Method

  1. Add the ingredients to a freezer bag, push out the air and seal shut.
  2. Freeze for up to 2 months.
  3. When ready to make, add the contents of the bag, straight from the freezer, to a blender.
  4. Add 500–600 ml milk of your choice (dairy or non-dairy) an

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