Veggie Nuggets

Name: Veggie Nuggets
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 150 g broccoli; 150 g cauliflower; 120 g breadcrumbs; 1 egg; 1 tsp dried oregano; 3 medium carrots; 150 g grated Cheddar cheese; 1 tsp garlic granules; 1 tbsp oil

Preparation info

Serves:
4

Difficulty
Easy
Ready in
40 min

Appears in

We're Hungry!

By Ciara Attwell

Published 2021

About

These nuggets are brilliant for veggie-hating kids. Inside their crispy coating they’re hiding three different vegetables. Ideal for picky eaters!

Ingredients

120 g breadcrumbs
150 g broccoli
150 g

Starter
Vegetarian

Method

Take half the breadcrumbs and spread them out onto a large plate.
Put the broccoli, cauliflower and carrots in a food processor and blitz until the veggies have been broken down to a finer consistency.
Add the grated cheese, the remainder of the breadcrumbs, egg, oregano and garlic and blitz again.
Take 2 tablespoons of the mixture and shape