Freezer Fried Rice

Name: Freezer Fried Rice
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 250 g chopped frozen vegetables; 1 pepper, chopped; 2 spring onions, chopped; 2 garlic cloves, crushed; 2 tbsp sesame oil; 2 eggs; 1 tbsp soy sauce; 250 g easy-cook long-grain rice

Preparation info

Serves:
4

Difficulty
Easy
Ready in
30 min

Appears in

We're Hungry!

By Ciara Attwell

Published 2021

About

These rice bags are brilliant to prep ahead and have on hand for busy mid-week meals. You can add protein to the rice such as frozen prawns or cooked chicken or ham.

Ingredients

250 g easy-cook long-grain rice
250 g chopped frozen vegetables
1

Main course
Vegetarian

Method

Cook the rice according to the packet instructions.
Once cooked, cool it as quickly as possible. I do this by spreading it out on a large plate or tray.
Once cooled, add the rice to a large freezer bag along with the chopped frozen vegetables, peppers, spring onions and garlic.
Push out the air and then seal the bag.
Freeze flat fo