Moroccan Chicken Stew with Golden Cauliflower Rice

Name: Moroccan Chicken Stew with Golden Cauliflower Rice
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: Makes: 5 meals
Cuisine: Moroccan
Ingredients: ⅛ teaspoon ground cloves; ¼ teaspoon ground cinnamon; ½ teaspoon ground coriander; 1 teaspoon cumin; 1 teaspoon smoked paprika; ½ cup good quality green olives, pitted and halved; 6 ounces jarred roasted peppers, sliced; 3 cloves garlic, minced; ½ teaspoon dried thyme; 1 medium zucchini, cubed; ½ onion, chopped; 10 boneless and skinless chicken thighs; 10 boneless and skinless chicken thighs; 1½ cups chicken stock/broth; 1½ cups chicken stock/broth; 4 thin slices of lemon; ½ red chili, thinly sliced, or pinch of red pepper flakes; ½ red chili, thinly sliced, or pinch of red pepper flakes; 1 teaspoon parsley, chopped; Avocado or olive oil; Avocado or olive oil; Kosher salt and fresh pepper; Kosher salt and fresh pepper; 1 large head of cauliflower; 1 teaspoon fresh grated ginger; 1 tablespoon ground turmeric powder; 1 cup full-fat coconut milk; 3 tablespoons unsweetened shredded coconut flakes; ¼ cup blanched almonds or walnuts, chopped and roasted if desired; Zest of ½ lime

Preparation info

Makes:
5
meals

Difficulty
Easy
Ready in
1 hr

Appears in

Keto Meal Prep by FlavCity

By Bobby Parrish and Dessi Parrish

Published 2019

About

Choosing my favorite recipe would be like having to choose a favorite child, but I am going on the record and saying this is my favorite recipe in the book! This one-pot chicken stew is full of flavor and the golden cauliflower rice with turmeric and coconut milk will make you forget about starchy white rice.

Ingredients

For the chicken

1 teaspoon smoked paprika
1 teaspoon cumin
½

Method

For the chicken, make the spice rub by combining the smoked paprika, cumin, coriander, cinnamon, and cloves in a small bowl, and mix well. Season the chicken with a generous pinch of salt and half the spice rub on one side, flip and repeat. Preheat a wide pan just under high heat for 2 minutes. Add 1 tablespoon of oil, wait 30 seconds, and add the chicken to the pan. If your pan is not b