Cheesy Stuffed Meatloaf with Broccolini and Eggplant

Name: Cheesy Stuffed Meatloaf with Broccolini and Eggplant
Prep time: 20 min
Cook time: 1 h 10 min
Total time: 1 h 30 min
Ingredients: ½ teaspoon dried thyme; 3 cloves garlic, minced; ½ red onion, diced; 1 green bell pepper, diced; 5 ounces sliced provolone cheese; ¼ pound sliced prosciutto, optional; ¼ cup grated Parmesan or Pecorino Romano cheese; ¼ cup grated Parmesan or Pecorino Romano cheese; 2 pounds ground beef, 80:20 beef to fat ratio; 2 eggs; 2 pounds ground beef, 80:20 beef to fat ratio; 2 pounds ground beef, 80:20 beef to fat ratio; 1 pound broccolini or baby broccoli; 1 pound broccolini or baby broccoli; Avocado or olive oil; Avocado or olive oil; Kosher salt and fresh pepper; Kosher salt and fresh pepper; Keto ketchup, no sugar added; Keto ketchup, no sugar added; Avocado or olive oil; Zest and juice of ½ lemon; 1 teaspoon mustard seeds; 3 cloves garlic, thinly sliced; 1 large shallot, thinly sliced; 1 large Japanese eggplant

Preparation info

Makes:
5
Meals

Difficulty
Easy
Ready in
1 hr 30

Appears in

Keto Meal Prep by FlavCity

By Bobby Parrish and Dessi Parrish

Published 2019

About

Not that meatloaf needed any help in the flavor department, but it can’t hurt when it’s stuffed with mozzarella cheese and prosciutto and baked in the oven. Served with a funky little side dish that has Japanese eggplant, broccolini, crispy garlic, and shallots. So good!

Ingredients

For the meatloaf

½ red onion, diced
1 green bell pepper, diced
½ teaspoon dried thyme<

Side dish
Gluten-free

Method

For the meatloaf, Preheat oven to 350°F. Preheat a large non-stick pan over medium heat along with 1 tablespoon of oil. Add the onions, green peppers, thyme,