Crispy Skin Salmon with Blistered Snow Peas and Rice Pilaf

Name: Crispy Skin Salmon with Blistered Snow Peas and Rice Pilaf
Prep time: 25 min
Cook time: 40 min
Total time: 1 h 5 min
Yield: Makes: 5 meals
Ingredients: 1 teaspoon sesame seeds; ½ teaspoon toasted sesame oil; 1½ tablespoon tamari soy sauce; 5 salmon filets, 6 ounces each; Kosher salt and fresh pepper; 12 ounces snow peas; Avocado oil; Kosher salt and fresh pepper; ½ red chili, finely sliced or ¼ teaspoon red pepper flakes; ½ red chili, finely sliced or ¼ teaspoon red pepper flakes; ½ cup red onion, finely sliced; 2 cloves garlic, minced

Preparation info

Makes:
5
meals

Difficulty
Easy
Ready in
1 hr 5

Appears in

Keto Meal Prep by FlavCity

By Bobby Parrish and Dessi Parrish

Published 2019

About

If you are looking for new ways to cook salmon, here you go. This technique will give you insanely crispy skin, but the fish will be juicy and moist. The side dishes are actually my favorite part of the recipe: so much flavor and so many veggies!

Ingredients

For the salmon

5 salmon filets, 6 ounces each
Avocado oil
Kosher salt and fresh pepper

Side dish
Fish course
Pescatarian
Gluten-free

Method

Prep the salmon by placing the salmon filets skin side up on a plate and storing in the fridge 30–60 minutes before cooking.

Make the cauliflower rice pilaf by using the recipe.

For the blistered snow peas, preheat a large-sized non-stick pan just below high heat for 2 minutes. Add 2 teaspoons of oil along with the snow pea