Dessi’s Lemon Drop Spinach Soup

banner
Preparation info
  • Makes:

    5

    servings
    • Difficulty

      Easy

    • Ready in

      30 min

Appears in
Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good

By Bobby Parrish and Dessi Parrish

Published 2019

  • About

I made this recipe on the FlavCity Instagram story recently and one lady asked me how this can have any flavor since it’s only water and lemons! The answer is simple: Zastroika! That’s the Bulgarian technique of tempering eggs and lemon to add a rich and creamy flavor to the soup and give it some body. It’s such an easy recipe, but, on a cold day, it’s exactly what you need.

Macros Per Bowl of Soup (Makes 5)

  • 153 calories
  • 1.2 grams of net carbs
  • 3.1 grams of total carbs
  • 11.8 grams of fat
  • 9.5 grams of protein
  • 1.9 grams of fiber