My Favorite Lunch Salad

Name: My Favorite Lunch Salad
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Ingredients: ½ bunch of black (lacinato) kale; 2-3 radishes, finely sliced; ¼ cup cherry tomatoes, halved; ¼ cup seedless cucumber, cubed; ¼ cup red peppers, diced; 2 tablespoons toasted walnuts, chopped; 2 tablespoons tahini; 1-2 drops of liquid stevia; 1 teaspoon stone-ground or Dijon mustard; 1 teaspoon stone-ground or Dijon mustard; 1 clove garlic, finely grated; 1-2 tablespoons fresh lemon juice; ¼ teaspoon of salt and couple cracks of pepper; ¼ teaspoon of salt and couple cracks of pepper; ¼ teaspoon of salt and couple cracks of pepper; ¼ teaspoon of salt and couple cracks of pepper; ¼ cup cold water

Preparation info

Makes:
1
big salad

Difficulty
Easy
Ready in
15 min

Appears in

Keto Meal Prep by FlavCity

By Bobby Parrish and Dessi Parrish

Published 2019

About

If you follow me on the FlavCity Instagram stories, you will see me eat this lunch salad almost every day during the work week. I call it a garbage salad, because almost any veggies from the fridge will do. I also eat it out of my “dog bowl,” a large stainless-steel bowl that I often scrape the bottom of with my fork. It drives Dessi crazy!

Ingredients

Lunch
Vegan
Gluten-free

Method

Macros For One Salad

369 calories
16.1 grams of net carbs
23.5 grams of total carbs
26.5 grams of fat
12 grams of protein
7 grams of fiber