Carrot Hummus

• 2 cups (180 g) chopped carrots
• 1 (15-ounce or

Directions

• 1 Bring a medium saucepan of water to a boil over high heat, add the carrots and boil until soft, about 10 minutes. Drain and set aside.
• 2 Drain the chickpeas in a sieve set over a small bowl to collect the chickpea liquid (also called aquafaba).
• 3 In a blender, add the carrots, chickpeas, 2 tablespoons (30 ml) of the chickpea liq