Vellarikka kosumalli

Fresh cucumber & sprouted mung bean salad

Preparation info

  • Serves


    • Difficulty


    • Ready in

      15 min

Appears in

Lands of the Curry Leaf

Lands of the Curry Leaf

By Peter Kuruvita

Published 2018

  • About

Kosumalli is a traditional southern Indian salad prepared with fresh vegetables and sprouted and soaked mung beans. Follow the basic recipe here, then add whatever vegetables you like to your sprouted salad.

Sprouts are living, life-giving foods, and mung beans are loaded with amino acids. They have a great texture, are delicious, and are a great seed to start your home sprouting practice with, as they’re easy to work with and very inexpensive.