Vellarikka kosumalli

Kosumalli is a traditional southern Indian salad prepared with fresh vegetables and sprouted and soaked mung beans. Follow the basic recipe here, then add whatever vegetables you like to your sprouted salad.

Sprouts are living, life-giving foods, and mung beans are loaded with amino acids. They have a great texture, are delicious, and are a great seed to start your home sprouting practice with, as they’re easy to work with and very inexpensive.