Stir-Fried Vegetables

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Preparation info
  • Serves

    4

    • Difficulty

      Easy

Appears in

By Anne Willan

Published 1989

  • About

Almost any crisp vegetable is excellent stir-fried to serve with broiled foods. This recipe uses broccoli and cauliflower.

Ingredients

  • ½ lb/250 g cauliflower, divided in florets
  • ½ lb/250

Method

  1. Cut the cauliflower and broccoli florets in ¼ in/6 mm slices. In a wok, heat the peanut oil until very hot, add the ginger and fry for ½-1 minute over high heat. Stir until the ginger browns, then discard it. Add the scallion and carrots and fry, stirring constantly, about 1 minute. Add the cauliflower and continue stirring for 1 minute. Finally add the broccoli, season