Bulghur Wheat and Parsley Salad

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Preparation info
  • Serves

    6

    • Difficulty

      Easy

Appears in
Lemons (A Country Garden Cookbook)

By Christopher Idone

Published 1995

  • About

Typically Middle Eastern, this is a healthy and refreshing salad.

Ingredients

  • ½ cup bulghur wheat (cracked wheat)
  • 4 cups finely chopped fresh parsley
  • 1<

Method

Place the bulghur wheat in a large bowl and add enough boiling water to cover the bulghur by about 1 inch. Set aside for 30 minutes.

In a large bowl, combine the parsley, onion, tomatoes, and mint. Set aside.

Drain the bulghur in a fine sieve, pressing it down to extract the water. Turn the wheat onto a dry towel and squeeze dry. Fluff with a fork to separate the grains. Combine