Katsis Kishuim

Israeli Courgette Pate

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Preparation info
  • Serves:

    8

    • Difficulty

      Easy

Appears in
To Life!: Healthy Jewish Food

By Judi Rose and Jackie Rose

Published 2020

  • About

A delicious alternative to traditional chopped liver. The secret is to bring out the wonderful “umami” flavour of the vegetables by caramelising them until they’re a rich, deep brown, the onions by patient braising, the courgettes by quick sautéing.

Ingredients

  • 1 medium onion
  • 1 tbsp olive oil
  • 2 medium courgettes
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Method

Peel and thinly slice the onion. Heat a tablespoon of the oil in a heavy non-stick sauté pan, add the onion and a pinch of salt, then cook gently, covered, until very soft and golden, about 10 minutes. Uncover and cook for another 8-10 minutes, stirring from time to time, until the onions are a rich golden brown but still soft.

While the onions are cooking, trim and slice the courgettes