Dukkah

Dukkah, which means “to crush or pound” in Egyptian Arabic, is an irresistible, crunchy mix of toasted nuts, seeds and spices. It’s usually made with hazelnuts, but we think the sweetness of cashew nuts contrasts beautifully with the citrusy tang of sumac. Cashews are high in heart-protective monounsaturated fats, calcium and fibre, seeds contain a host of minerals, healthy fats, and vitamin E, and sumac is high in antioxidants and vitamin C. Leave out the sesame seeds if someone has a sesa