Ruby Shakshuka

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Preparation info
  • Serves:

    4

    • Difficulty

      Easy

Appears in
To Life!: Healthy Jewish Food

By Judi Rose and Jackie Rose

Published 2020

  • About

With its creamy poached eggs nestling in a luscious tomato and red pepper ragout, shakshouka (Arabic slang for a mush) is an Israeli breakfast favourite that also makes a wonderful brunch or lunch. It’s filling yet surprisingly low carb. Peppers are packed with vitamin C, and tomatoes contain lycopene for prostate health.

Ingredients

  • 2 medium red onions
  • 1 large clove garlic
  • 2 tbsp extra

Method

Peel and finely chop the onions and garlic then cook gently in a 20-23 cm (8-9”) sauté pan with the oil and a pinch of salt, covered, until very soft and golden, about 8 minutes, stirring occasionally.

Meanwhile, trim and quarter the peppers, remove the pith and seeds then cut into 1 cm (½”) squares. Add the peppers to the softened onions and cook together for 5 minutes until the pepper