Golden Spice-Roasted Cauliflower

Name: Golden Spice-Roasted Cauliflower
Cuisine: Indian
Ingredients: 1 large cauliflower; 3 spring onions; 2 tbsp olive oil; 1 tbsp water; ¼ tsp cayenne or hot paprika; ¼ tsp cayenne or hot paprika; 1 tsp turmeric; 2 tsp cumin seeds; 1 tsp fennel seeds; 1 tsp mustard seeds; ½ tsp fine sea salt

Preparation info

Serves:
6

Difficulty
Easy

Appears in

To Life!

By Judi Rose and Jackie Rose

Published 2020

About

A colourful Indian-inspired addition to any meal. Roasting really brings out the best in cauliflower and preserves far more of its nutrients than boiling. Cauliflower and mustard seeds contain compounds that may help prevent cancer.

Ingredients

1 large cauliflower
3 spring onions
2 tbsp olive oil

Asia
India
Israel
Side dish
Vegan
Gluten-free
Jewish

Method

Preheat the oven to 200°C/Gas 6 and line a large baking tray or roasting tin with foil for easy cleaning up. Remove the stalk and coarse outer leaves from the cauliflower but keep any pale green inner leaves. Separate the head into bite-sized florets then rinse and drain. Cut the trimm