Supersized Scrambled Eggs and Toast

• 1 egg
• 2 egg whites
• ¼ cup low-fat cottage cheese

Directions

1. In a mixing bowl, whisk egg, egg whites, cottage cheese, and optional veggies together.
2. Heat a pan with the butter, ghee, or oil.
3. Add the egg mixture and stir often with a spatula for 2 to 5 minutes.
4. Toast your bread.
5. Add cooked eggs and top with chives and red pepper flakes.
6. Serve with additional veg