Chicken Chomp

Name: Chicken Chomp
Yield: Serves 6–8
Ingredients: 3–4 celery stalks, diced; 3–4 carrots, diced; ¾ cup (177 ml) BBQ sauce (made without high fructose corn syrup); ¾ cup (177 ml) BBQ sauce (made without high fructose corn syrup); 2 onions, sliced; ½ cup (60 g) seasoned breadcrumbs; 2 cups (340 g) uncooked quinoa; 8 pieces cut up chicken plus 2 chicken breasts with bone in (optional to remove skin); 4 cups (946 ml) of water, or 2 cups (473 ml) of water and 2 cups (473 ml) of low sodium broth; 4 cups (946 ml) of water, or 2 cups (473 ml) of water and 2 cups (473 ml) of low sodium broth; 8 pieces cut up chicken plus 2 chicken breasts with bone in (optional to remove skin)

Preparation info

Serves
6–8

Difficulty
Easy

Appears in

Love the Food that Loves You Back

By Illana Muhlstein

Published 2024

About

My amazing daughter Olivia named this recipe. It’s her absolute favorite, and I’m confident you will watch your kids impress you as they chomp it down with delight.

Ingredients

8 pieces cut up chicken plus 2 chicken breasts with bone in (optional to remove skin)
2 cups (

Lunch
Snack
Dinner

Method

Preheat the oven to 400°F (205°C). Pour quinoa and water into a 9-x-13-inch (23-cm-x-33-cm) or larger baking dish. Add onions and carrots to the pan and stir together, then set pan aside.
In a separate bowl, toss BBQ sauce with chicken until all of the