Sardine Bowl with Bread, Tahini, Olives, and Feta Dill Roast Peppers

banner
Preparation info
  • Makes

    2

    servings
    • Difficulty

      Easy

Appears in
Mediterranean Bowls: 100 Fast, Flavorful, and Nourishing One-Bowl Meals

By Mahy Elamin

Published 2026

  • About

Sardines are one of the Mediterranean’s most humble yet beloved staples, fresh or canned. For convenience, this bowl uses canned sardines that are lightly baked for warmth and depth, then served with bread, tahini sauce, and a tangy lemony salad. On the side, feta and dill-roasted peppers and a few briny olives round out the plate. This light and flavor-packed bowl captures that coastal simplicity and everyday comfort.