Grilled Beef and Chicken Bowl with Beet Salad and Grilled Vegetables

Name: Grilled Beef and Chicken Bowl with Beet Salad and Grilled Vegetables
Ingredients: 1 cup (185 g) long-grain rice, rinsed and drained; 1½ cups (355 ml) stock; 2 or 3 onions, cut into ½-inch (13 mm)-thick circles; 3 or 4 bell peppers, cut into 4 wedges each; 4 whole tomatoes, cut in half; 2 eggplants, cut into ½-inch (13 mm)-thick slices; 2 zucchinis, cut in half widthwise and then into fours; 2 boneless, skinless chicken breasts, cut into 1-inch (2.5 cm) chunks; 2 boneless, skinless chicken breasts, cut into 1-inch (2.5 cm) chunks; 2 garlic cloves, minced; 2 tablespoons (28 ml) onion water (from 1 small onion); 2 tablespoons (28 ml) onion water (from 1 small onion); 1 pound (455 g) sirloin, tenderloin, or rib eye, cut into 1-inch (2.5 cm) chunks; 1 pound (455 g) sirloin, tenderloin, or rib eye, cut into 1-inch (2.5 cm) chunks; 1 pound (455 g) sirloin, tenderloin, or rib eye, cut into 1-inch (2.5 cm) chunks; 1 teaspoon pepper, to taste; 1 teaspoon ground allspice; 1 teaspoon garlic powder; 4 large beets, (raw, but you can use cooked), peeled and grated; 1 large carrot, grated; ½ cup (70 g) pomegranate arils; 1 tablespoon (4 g) fresh parsley, minced; 1 shallot, minced; ½ teaspoon salt, to taste; 1½ teaspoons fresh lemon juice; 1 tablespoon (20 g) pomegranate molasses; 2 tablespoons (28 ml) olive oil; Greek yogurt; Harissa (red chili paste; optional); Harissa (red chili paste; optional)

Preparation info

Makes
4
servings

Difficulty
Easy

Appears in

Mediterranean Bowls

By Mahy Elamin

Published 2026

About

This mixed grilled platter of chicken, beef, and veggies prepared the Mediterranean way is loaded with bold flavors. Tender chunks of chicken and beef on a bed of warm spiced rice, charred sweet and smoky veggies, and a sweet tangy beet salad complete the bowl. A dollop of yogurt adds a creamy contrast, while spicy chili paste and lots of toasted pine nuts add the perfect texture contrast.

Ingredients

Main course
Gluten-free
Mediterranean

Ingredients

Method