Beyond Peaches and Cream Chia

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Preparation info
  • Serves:

    4

    • Difficulty

      Complex

    • Ready in

      12 hr

Appears in
Mind Food: Plant-based recipes for positive mental health

By Lauren Lovatt

Published 2022

  • About

Chia seeds are known for their omega-3 benefits, a key part of brain health, and also for their warrior strength. Here, the mix of chia with oats and macadamia is a super creamy combination, made even better by the soft caramelized peaches and toasted coconut, for that all important crunch. Prepare this breakfast the night before you want it, as the chia seeds need to soak up the liquid in order to be ready.