Purple Plants

This dish celebrates the dark colours of the autumn and winter seasons. Rich in anthocyanins, which are natural pigments that make their colour, these are shown to benefit brain health and reduce inflammation. The deep roasted cabbage is contrasted with creamy garlic beans, red kale pesto and black quinoa. As always, each element can be enjoyed alone but here in this dish, you can get your anthocyanin hit and also enjoy a unique plate that’s as dark as the night but good for the soul.