Two Ways With Polenta

Preparation info
    • Difficulty

      Medium

Appears in
Mind Food: Plant-based recipes for positive mental health

By Lauren Lovatt

Published 2022

  • About

Polenta is a wonderfully satisfying ingredient that is also very versatile, so prepare it ahead of time and you can have meals for a week. Polenta is a ‘flour’ made from corn, which is one of the world’s most widely used ingredients. As with all ingredients, it is important to ensure you use the best possible quality.

In these recipes, you will see how to make ‘wet’ and ‘set’ polenta dishes and from here there are so many tremendous possibilities. The main Mind Food benefit is that