Toasted Walnut Oats And Rosemary Berries

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Preparation info
  • Serves:

    2

    • Difficulty

      Easy

    • Ready in

      15 min

Appears in
Mind Food: Plant-based recipes for positive mental health

By Lauren Lovatt

Published 2022

  • About

In the morning, when you need good support for the day, there’s nothing better than porridge – a warming bowl of high fibre oats with protein-rich nuts and healthy fats. This Mind Food porridge is laced with our favourite Mind Food ingredients of Rosemary Walnuts and Rosemary Berries. These brain-boosting ingredients are here to keep you sailing through the winter season feeling good. I love to use different grains to keep it interesting and of course you can explore using dif