Matcha for the Mind

Matcha is a high-grade whole leaf green tea which comes as a bright green powder. It contains theanine which is a natural amino acid said to boost a feeling of calm. Although caffeinated, this recipe uses CBD to balance this out, and mint to bring an additional sense of calm. I’ve included tocotrienols as an optional ingredient as they make lattes exceptionally creamy and are extremely rich in vitamin E.