Meltdown Moments

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Preparation info
  • Makes:

    10

    • Difficulty

      Easy

    • Ready in

      6 hr

Appears in
Mind Food: Plant-based recipes for positive mental health

By Lauren Lovatt

Published 2022

  • About

To me, there is nothing more satisfying than a soft chocolate. Cacao has many benefits, is packed full of a unique blend of minerals including magnesium, and also contains anandamide, which is known as the bliss chemical. The name comes from the Sanskrit word ananda, meaning ‘joy, bliss and delight’ and is also produced naturally in the brain. These melting pralines are one of my favourite sweet treats. For that instant boost they can be made to suit any mood. Explore these different