Omega Seed and Goji Berry Rocky Road

Name: Omega Seed and Goji Berry Rocky Road
Cook time: 4 h
Total time: 4 h
Ingredients: 100 g (scant ½ cup) nut butter; 2–3 tbsp molasses (any liquid sweetener will work but molasses adds a wonderful richness); ¼ tsp salt; 20 g (¾ oz) dark carob powder (use cacao if you can’t find carob); 20 g (¾ oz) dark carob powder (use cacao if you can’t find carob); 1 tbsp reishi or chaga mushroom powder (optional); 1 tbsp reishi or chaga mushroom powder (optional); 30 g (1 oz) coconut oil, melted; 30 g (1 oz) dried fruit (goji berries or mulberries are really nice); 30 g (1 oz) dried fruit (goji berries or mulberries are really nice); 30 g (1 oz) dried fruit (goji berries or mulberries are really nice); 40 g (1½ oz) seeds (hemp and chia work well); 40 g (1½ oz) seeds (hemp and chia work well); 40 g (1½ oz) seeds (hemp and chia work well)

Preparation info

Makes:
10
squares

Difficulty
Easy
Ready in
4 hr

Appears in

Mind Food

By Lauren Lovatt

Published 2022

About

This rocky road makes the perfect staple snack. With natural ingredients that really hit the sweet spot, it provides a great kick for any time of day. Packed full of seeds and nutrient-dense fruit with an extra boost from the medicinal mushrooms, this is a Mind Food snack if there ever was one! The best bit is that this dessert is quick to make and will be set in the fridge after just a couple of hours.

Ingredients

Dessert
Snack
Gluten-free
Vegan

Ingredients

Method