Activated Seeds

• 125 g (scant 1 cup) sunflower seeds
• 125 g (scant 1

Place a frying pan over a medium heat and add the seeds. Toast until they start to cook and pop, then pour over the oil, tamari and chilli flakes. Stir to combine and, once everything is well coated, remove from the heat and leave to cool.

Once cool, transfer these tasty seeds to an airtight jar and keep in the cupboard until you are ready to use.