Hemp Butter

Preparation info
  • Makes:

    300

    g
    • Difficulty

      Easy

    • Ready in

      5 min

Appears in
Mind Food: Plant-based recipes for positive mental health

By Lauren Lovatt

Published 2022

  • About

This butter couldn’t be easier as it uses just one ingredient – the humble hemp seed. If you don’t use hemp already I’m sure these recipes will inspire you to at least give it a try. Enjoy this butter as an ingredient in many Mind Food desserts, or even savoury in Hemp and Sage Hummus.

Ingredients

  • 300 g ( cups) hemp seeds, hulled

Method

Blend the hemp seeds in a food processor or blender until a butter forms. This could take 5–10 minutes depending on your machine and you may need to scrape down the sides of the machine every now and then. Just be sure the hemp doesn’t get too hot or it will affect the taste.

When you have a smooth hemp butter, leave it to completely cool and then store it in a sterilized jar in the fri