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Preparation info
    • Difficulty

      Easy

Appears in
Mind Food: Plant-based recipes for positive mental health

By Lauren Lovatt

Published 2022

  • About

Kombucha is a wonderfully bubbly, flavoursome and delicious drink that is pretty easy to make at home, with incredible benefits for improving gut health as it is full of good bacteria. It is most commonly made with a SCOBY – which is an acronym for ‘symbiotic colony of bacteria and yeast’ and brewed with tea and sugar. The process of making kombucha involves a little time and care but if you think of your SCOBY like a new pet, something you need to feed and look after, your kombucha will be