Seasonal Slaw

Name: Seasonal Slaw
Cook time: 10 min
Total time: 10 min
Ingredients: 1 large carrot, washed and peeled; 1 red beetroot, washed and peeled; 1 candy cane beetroot, washed and peeled; 1 parsnip, washed and peeled; Juice of 1 lemon or orange; Juice of 1 lemon or orange; 2 tbsp olive oil; ½ tsp salt

Preparation info

Makes:
6
portions

Difficulty
Easy
Ready in
10 min

Appears in

Mind Food

By Lauren Lovatt

Published 2022

About

This slaw really can flow with the seasons. I have used a nice balance of vegetables here but don’t be afraid to switch it up depending on what you have. It’s very simple and created to be added into your stir-fries, salads and can even be warmed through and served with grains, leaves and a dressing for a quick lunch.

Ingredients

1 large carrot, washed and peeled
1 red beetroot, washed and peeled
1 candy cane beetroot, washed and peeled

Lunch
Vegan
Gluten-free

Method

Grate each of the root vegetables, experimenting with using a box grater for a rustic slaw or a vegetable peeler to make a slaw with ribbons or even a chunky matchstick slaw, if you have good knife skills.

Toss the roots in the oil, citrus juice and salt and leave in the fridge until ready to serve.

This slaw will keep for up to 4 days in a sealed container in the fridge.