The Best Brown Rice

I love having a big batch of brown rice in the fridge to throw into hot or cold meals. This brown rice is lightly seasoned so no matter if you are just topping it with some leaves or throwing a handful into a stir-fry, it will be simple yet delicious. Here, we have the added benefit of the green tea that is infused while cooking; the polyphenols in green tea have been shown to support brain health. Remember, it’s all these little things that can make a huge difference.