Sprouted Toasted Buckwheat

This is such a different way to enjoy buckwheat, which really is like no other grain. Buckwheat is in fact a seed so in this recipe we sprout the buckwheat first before toasting it for a nutty accompaniment to any savoury plate. Sprouting the buckwheat is slightly different to sprouting other seeds. With buckwheat it is important to soak the seeds for only 1 hour before starting the sprouting process.