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4
Easy
1 hr 30
By Jo Pratt
Published 2015
After tucking into this you should be feeling full of energy. Dates are known to provide instant energy in the form of natural glucose and are also one of the best sources of potassium (containing up to three times more than bananas). They’re also full of dietary fibre, iron, vitamin A, magnesium and many B vitamins. Not bad for a wrinkly brown fruit. As for the extremely tasty couscous – well, it’s basically just blitzed up cauliflower that’s briefly sautéed and flavoured with lemon and co
