Stir-Fried Chilli Beef and Rice Noodles

If you are after a quick meal then a stir-fry is always a good choice. You can use other vegetables or meat depending on what you have available or like. The rich flavoured sauce does work particularly well with beef and the robust leafy greens. The best thing you can do when cooking a stir-fry is to get everything prepared before you start cooking, and then before you know it, this iron-rich, energy-giving stir-fry will be ready to eat. Make sure you have serving plates and cutlery ready,