Tikka Baked Cod with Coconut Relish

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Preparation info
  • Serves

    4

    • Difficulty

      Easy

    • Ready in

      1 hr 45

Appears in
In the Mood for Healthy Food

By Jo Pratt

Published 2015

  • About

The coconut relish really makes this a bit special. You can get fresh coconuts pretty much anywhere and they offer a fun challenge to open; however, bought ready-shelled coconut is pretty common in supermarkets now if you want to save yourself the time. Coconuts are great for your general health and wellbeing. They support the immune system, provide a natural source of quick energy and improve digestion and absorption of many nutrients. Serve the spicy baked cod, coconut relish and refreshi