Spaghetti with Sardines and Spinach

Next time you think you’ve nothing in for a dinner for two, take a look in your cupboard and you may well see a can of sardines waiting to be used up. These little silvery fish shouldn’t be overlooked as they are a super-concentrated source of omega-3 fatty acids and vitamins B12 and D. They have a meaty texture and rich flavour, which means a little goes a long way. A pasta dish like this is easier to cook in smaller portions as you want to be able to toss the spaghetti in the pan with all