Blackberry and Honey Soufflés

banner
Preparation info
  • Serves

    6

    • Difficulty

      Easy

    • Ready in

      40 min

Appears in
In the Mood for Healthy Food

By Jo Pratt

Published 2015

  • About

Generally soufflés are not as bad for you as people think. They are high in protein from the eggs and actually a lovely light dessert to end a meal. Their downfall, though, is that they can contain quite a lot of sugar. So, rather than outing soufflés on my naughty list, I’ve had a play around and swapped the sugar with ripened bananas (the riper they are the sweeter they become) and honey. The honey is boiled to reduce in quantity, really intensifying its flavour and sweetness. The result