Raspberry, Banana & Chia Seed Shake

Sweet, filling but not too heavy. This is a good morning pick-me-up that always puts a smile on my face. It’s important to use ripe bananas (they’re best when a few black dots start to appear on the skin) as they give the sweetness and right texture to the drink. You can mix and match with the berries you prefer, but I don’t like to use blueberries as they can make the shake very thick, and if you leave it for a few minutes it becomes too thick to drink.