Lamb casserole with artichokes

• 3 onions
• 1 red capsicum (pepper)
• 3 tablespoons olive oil

Peel and slice the onions. Slice the capsicum.

Heat the olive oil in a flameproof casserole dish and sauté the pieces of lamb with the onion and capsicum for 5 minutes.

Add the flour and cook for another 5 minutes. Pour in the vegetable stock, add the bay leaf, cover and cook for 1 hour 30 minutes over low heat.

Season with salt and pepper.

Add the artichokes and